Heart First EP
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  • Throwback to a month ago when I showered and wore pants 👖 Today ONLY until 5pm pacific time I will write a short theme song for you or someone you love if you comment on this post with your name (or their name/tag them) and one lovely thing about you/them!!!! Gonna spread some love around today okur 💜🌈 xo
  • Coronavirus shows me that I am my own hero, best friend, and worst nightmare.
  • 1 minute song challenge! Wrote this in 15 minutes right before bed. Primarily here to remind you that love is not dead and magic still exists and ice cream is good for you and so is nature so long as you are #socialdistancing. If you are interested in online songwriting lessons or a private concert, message me! Your girl is here for you and fully prepared to awaken your creativity and fiery spirit. If you are interested in giving me money, ALL OF MY JOBS HAVE DISAPPEARED and I promise to pay it forward when this is all over. Venmo @Justina-Shandler PayPal justinashandler@gmail.com
  • Working on the strength to view things from a different perspective. I am an easily distracted person and when I’m upside down like this it’s very disorienting and requires a lot more focus to remain still. I often fear not having enough forward momentum but I think a greater challenge for me is slowing down. That’s all I have for my diary today have a great weekend!!
  • Everything I do is to love, honor, & protect you, wild and sassy lil j-tina. I got u girl
  • Last month I made some music with these fresh-out-the-oven-last-a-lifetime-unfathomably-kind-and-gifted friends. Thanks to @cathy.heller for bringing us together 💜
  • While pondering life’s intricacies on the trampoline - it becomes increasingly more evident that low times just give you more momentum for that fat bounce back
  • I remember when I first learned heart and soul and thought “music is cool” - had no idea how pivotal those small moments plunking on the piano would be. Experiencing more and more circle of life moments and can’t wait to be a mom moments. It is such a joy to share music and get goofy together. These little humans are everything 💕
  • My friend Ani (it’s her bday today but she doesn’t have insta so I can’t tag her but let’s celebrate the beauty she is!!) asked me if I was okay because I’ve been posting a lot of selfies lately. I laughed really hard and then thought about it for awhile. I think I am extra okay because I’m catching glimpses of loving myself more than ever and want to share that confidence and love with my friends. There’s so much more that’s important to me, though. So please enjoy some amazing beauty I have found in the world that doesn’t have anything to do with my face!!! We are small specs and nothing really matters and I am also aching with gratitude for this life 💜
  • This is totally unrelated to these cute pics of me taken last night with @thisislorencole but does anyone else hate small talk with the fiery passion of one billion burning suns? I don’t think I can do it anymore
  • Today we take up space as we embrace the bigness of our feelings
  • NEW MUSIC IS COMING LIKE A SOFT WHIPPED CREAM DEPOSIT [IN YOUR EARS] #marketing #earcandy #newsongs @happy_camper_studios

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